EP. 5: FEELING GOOD, OVERCOMING DEPRESSION AND DISTORTED THINKING: DR DAVID BURNS

Dr. David Burns says most of the time thoughts that upset you will be distorted. He says they’re frauds and depression is a con. He should know. David is the Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and a pioneer in CBT (Cognitive Behavioral Therapy). On our podcast Dr. Burns tells the story of a woman diagnosed with terminal cancer who