EP: 47: CHATTER: ETHAN KROSS ON UNDERSTANDING AND MANAGING THE VOICE IN OUR HEAD

On this podcast, I delve into what cognitive science is learning about the conversations we have with ourselves – and how to manage them.

My guest is Ethan Kross, Ph.D. An award-winning professor and the author of the just-published book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Ethan says…

EP.46: HIGH ON LIFE: TOMMY CHONG ON PRISON, POT AND KARMA

Tommy Chong is a grammy award-winning comedian and is legendary for his invaluable contribution to American counter-culture as part of the iconic comedy duo Cheech & Chong. During their reign, the twosome recorded six gold comedy albums.

In 2003 a fully armed SWAT team raided the comedian’s home, culminating with Tommy being sentenced to 9 months in federal prison.

Ep. 44: FREEDOM FROM RESULTS : MASSIMO PIGLIUCCI ON REDEFINING SUCCESS

On this episode, my focus is on finding peace of mind amidst persistent uncertainty. So many things that are directly affecting our lives are out of our direct control – and it can be maddening.

Massimo Pigliucci is the author or editor of 14 books, including the bestselling “How to Be A Stoic: Using Ancient Philosophy to Live a Modern Life.” The key to much of our neurosis is not understanding what’s in our control and what’s not. Crazy making is treating outcomes as objects.