Your mind shapes every experience you have, and there is a minimal return on happiness effort, trying to exert more control over external forces. Time should be spent on ordering your inner world. This podcast is about doing just that.
My guest is Loch Kelly. Loch is an author, meditation teacher, psychotherapist….
EP: 48: THE IMPACT OF CORONAVIRUS: NICHOLAS CHRISTAKIS ON WHAT WENT WRONG, WHAT’S GOING RIGHT, AND OUR POSSIBLE FUTURE
This podcast is part biography of our current pandemic, and part admonishment on how to live through one.
Nicholas Christakis is a physician and social scientist at Yale University who conducts research in network science, biosocial science, and behavior genetics.
On this podcast, I delve into what cognitive science is learning about the conversations we have with ourselves – and how to manage them.
My guest is Ethan Kross, Ph.D. An award-winning professor and the author of the just-published book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Ethan says…