EP. 53: THE POWER OF FRIENDS: ROBIN DUNBAR ON OUR MOST IMPORTANT NUMBER
Robin Dunbar is an eminent anthropologist and evolutionary psychologist famous for “Dunbar’s Number”. He is the head of the Social and Evolutionary Neuroscience Research Group in the Department of Experimental Psychology at the University of Oxford. Robin is also the author of Friends — Understanding the Power of Our Most Important Relationships. Robin’s research involves …
EP. 52: THE GREAT RESIGNATION: ASHLEY STAHL ON CAREER DESIGN AND HOW TO GET UNSTUCK
The great resignation is all over the media of late; it’s an economic trend born of the COVID pandemic in which employees (In the U.S. for our purposes) are voluntarily leaving jobs in huge numbers—starting around the end of 2020, ramping in 2021 and increasing now in 2022.
EP. 51: THINKING TRAPS: DR. STEVEN HAYES ON DEPRESSION AND PSYCHOLOGICAL FLEXIBILITY
This podcast is about the power of dealing with negative thoughts and emotions more obliquely. It’s a central shift from focusing on what you think and feel to how you relate to what you think and feel. My guest is Steven Hayes PhD…