Personal Growth

In our personal or professional lives there are things we all want to do that are just not getting done. Whether it’s learning a new skill, taking up a new activity or big things like reinventing ourselves to fit a new market, our default effort into doing these things seem to be some sort of goal setting or time management method. 

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All decisions have tradeoffs, risk vs. reward. We have to make choices that have costs yet many factors involved are often hidden. So how do you make good decisions in the face of uncertainty? These are challenges inherent in the game of poker and in poker, as in life, there is a difference between a good decision and a good outcome. For two decades Annie Duke was one of the top poker players in the world. … Read More

This is a podcast about training how you want to exist in the world. Your training how to do this everyday. If you’re existing in a consistently negative state  – angry, fearful, stressful – that’s the habit you’re unconsciously training. My guest on this podcast says a (meditation) practice “is an opportunity to train something different, to explore a different way of being. ​​”… Read More

Rory Sutherland is one of the most admired and influential intellects in advertising. He is also one of the most interesting and witty people I’ve had the privilege talking to. Rory is Vice Chairman of Ogilvy & Mather and co-founder of Ogilvy Change, a behavioral science practice were he co-heads a team of psychology graduates who look for “butterfly effects” in consumer behavior – these are the very small contextual changes which can have enormous effects on the decisions people make…. Read More

What would you do if your child was diagnosed with a debilitating autoimmune disease and every treatment protocol was not working? The medications prescribed are not only ineffective but come with even worse negative physical side effects. What do you do? What’s possible, medically, mentally and physically, is the topic of this podcast.

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My guest on this episode is Marisa Peer. Marisa is a best selling author, motivational speaker and a pioneering therapist in the UK. Marissa was named best British therapist by Men’s Health magazine and is featured in Tatler guide to Britain’s 250 best doctors. Over the last 25 years Marissa has spent time with an extensive client list that includes rock stars, actors, royalty, professional and Olympic athletes, CEO’s, and a variety of media personalities…. Read More

I’m sure everybody listening to this podcast has dealt with or is currently dealing with a jerk, and it’s likely some work situation as you can’t always choose who you work with. But it could be someone you have to live with or interact with like family or a friend. If you have anyone in your life like that who is driving you crazy I would listen to this podcast and take notes because it’s gold…. Read More